Groups of
three, two at the ends, one in the middle. Everything was one touch.
Pass in to the middle, one touch back out, then long, then long back
again. Added to that was a bit of movement in between passes. After this
warm up was completed, we split into two games, 4v4 and 5v5. In one
game, large traffic cones were set up in a grid. The goal was to get two
passes, then hit the cone. All two touch. The other game was a grid with
mini goals inside at random, two touch, must pass it through the goal to
another player to score. We did that for awhile then split into teams of
6.
We played
6v6, small goals, with 6 on the outside. Two touch on the outside,
unlimited in the middle. That went well and at the end we played full
field for about 10 minutes. Overall my first impression is that the game
is fast, and it is tough. Big tackles, holding, pulling, all of it goes
on. The passing was excellent. Possession was the priority, but at times
they hit the ball long to catch the defense unawares. That tactic keeps
the defense on their toes that way you have more room for possession.
The
practice was hard but highly enjoyable. They want me to train with the
U15's tomorrow at 2.
TUESDAY - 1.30.07 - TRAINING WITH THE u15s
Last training
session was with the U15 Birmingham Team. In truth only 8 players were
there. I'm not sure why only 8 were there but I believe it is because
the U16 team had a game and some players went with that team. The
training session was excellent. We started in the gym doing stations.
I just got
back from the first session. It started at 7 and ended at 9. They gave
me all new Birmingham
equipment to use and we played inside a huge dome,
turf field.
The session
was a difficult one, considering the team didn't have a game on Sunday and
so they had to get in shape. We started out doing 5v2 while the coach set up
the warm-up grid. The 5v2 was all one touch in a confined space.
The warm up
consisted of 4 groups, all jogging out to a cone, turning and going on with
their individual part. One group dodged through mannequins, another jumped
over mini hurdles, another went through a mini ladder, and a final one high
stepped over mini hurdles. That went on with different progressions in the
way we ran to the cone. After that came passing.